Here, former Taoist monk and accomplished physician of Chinese medicine Pedram Shojai gives us some insight on what it means to live a balanced life. The principles of his teaching are based on ancient Taoist philosophy. Pedram is the author of the book Rise and Shine: Awaken Your Energy Body with Taoist Alchemy and Qi Gong and has also put together a 3 DVD series titled "The Alchemy of Qi Gong" .
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