Saturday, July 21, 2012

Healthy Raw Food Tacos...Delicious!


This is a great recipe that can be made in minutes. The filling really does taste and have the texture of taco meat. Feel free to get creative with this recipe.


Filling: Raw Walnuts (pre-soak 8 hours to neutralize enzyme inhibitors). 1/2 tsp Cumin, 1 tsp Lemon Juice, 1 Garlic Clove and 1 tsp Nama Shoyu (unpasteurized, organic soy sauce). Combine ingredients with a food processor using the 'S' blade attachment until consistently of taco meat (about 30 seconds).


Toppings: Sprouted Mung Beans, Avocado and diced Tomatoes. 


Shell: Any large green leaf vegetable will work well...Collard Green (as shown above), Kale, Swiss Chard, etc.


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