Did you know that shelled hemp seeds are one of the only complete plant-based proteins containing all 8 essential amino acids vital to human health? They also contain:
Although they make a great snack on their own, they are delicious sprinkled on salads and make a great addition to smoothies, sauces, dressings and many other dishes.
You can find them at most health food stores but generally get a better deal online, especially in bulk.
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