Paul Stone is a 76 year old NATURAL BODYBUILDER who has competed in over 20 bodybuilding competitions!
Paul: "It wasn't until I retired that I really got into it".
By leading a mostly healthy active lifestyle throughout his adult life, Paul helped build the strong physical foundation that allowed his body to follow his desire of becoming a bodybuilder at the age of 66!
Believe it or not, Paul has accomplished these amazing fitness feats all the while dealing with a "bad back". Curvature of the spine has lead to the removal of five of the discs in his spine.
Paul: "The doctors have told me that I wouldn't be walking, I'd be in a wheelchair, if it were not for the fact that I was bodybuilding... I'm supported by muscle!"
Thank you Paul for being a true inspiration!
This is what living a healthy and happy life is all about!
Thursday, May 31, 2012
Wednesday, May 30, 2012
Wednesday, May 16, 2012
Saturday, May 12, 2012
Oscar-nominated actor Michael Clarke Duncan explains how he reversed serious health threats by going vegetarian.
**FOLLOW MICHAEL'S STEP-BY-STEP PLAN FOR GOING VEGETARIAN!**
Posted by Living A Healthy Happy Life at 9:51 AM