Friday, January 28, 2011

Sunday, January 23, 2011

Mimi Kirk (Worlds Sexiest Vegetarian Over 50)! You Will Never Guess Her Age.

Mimi Kirk is a prime example of health. Don't overlook this information! The daily decisions we make in regards to our food intake and how we decide to view the world have a profound effect on our overall well-being.



**Click Here To Visit Mimi Kirk's Blog**

**Click Here To Find Mimi On Facebook**




Saturday, January 22, 2011

Man Can Fly! You Gotta See This!

Hope this motivates and inspires you to live your life without putting limits on your capabilities. Anything is possible...Just Go For It!

Sunday, January 16, 2011

The Health Benefits of Coconuts and Coconut Water

Coconut water is a natural electrolyte that is low in calories and fat but loaded with vitamins, minerals and nutrients!

Tuesday, January 11, 2011

Coconut Almond Yogurt!








Coconut Almond Yogurt by Lou Corona and Dan "The Liferegenerator"



Monday, January 10, 2011

Enzymes, Almonds & Soaking








Raw Foods Chef Elaina Love discusses enzymes and how to prepare nuts.



Click Here To Visit Feralfoods On YouTube


Click Here To Visit Feralfoods.org

Tuesday, January 4, 2011

Kale: 101

Learn about the powerful health benefits of kale in this great video by Dani Spies. Kale is a dark leafy green vegetable that is at the top of the Aggregate Nutrient Density Index (ANDI SCORE). Start incorporating kale into your diet today and start experiencing health at it's highest levels. Kale is very easy to buy at your local supermarket and even cheaper to grow. It does very well in many types of climate, even snow. There are many different types of kale available but the most common are curly , russian, and dino. I like to put a good fist full of kale into my morning smoothie to jump-start my day. :)


Monday, January 3, 2011

Joel Fuhrman MD: Curing with the vegan diet







You too can reverse health problems such as heart disease, type II diabetes, obesity, arthritis, lupus as well as significantly lowering your risk of cancer simply by going vegan. Here doctor Joel Fuhrman MD gives us some insights as to what is possible when we get rid of the meat and dairy. Knowledge is power!

Saturday, January 1, 2011

Forks Over Knives Movie Trailer

In the documentary film Forks Over Knives an objective overview of  our current system of treating the sick rather than preventing illness through a proper diet consisting of a whole food, plant based diet is examined. It has been recognized that the prevention and reversal of some of the most detrimental diseases such as diabetes, heart disease, and cancer occur when we simply reject our present menu of animal-based and processed foods and eat what nature intended for us to eat. Get informed about what true health is so you can feel and experience life at your best!

Learn more by visiting: ForksOverKnives.com



Great News! You can now watch the entire movie for free right here on this site! Click Linkhttp://www.livingahealthyandhappylife.com/2012_06_01_archive.html