Friday, January 28, 2011
Hope you are planning on doing some gardening this year! Here is some motivation by Jules Dervaes creator of urbanhomestead.org "The Path To Freedom".
Sunday, January 23, 2011
Mimi Kirk is a prime example of health. Don't overlook this information! The daily decisions we make in regards to our food intake and how we decide to view the world have a profound effect on our overall well-being.
Posted by Living A Healthy Happy Life at 9:43 PM
Saturday, January 22, 2011
Sunday, January 16, 2011
Tuesday, January 11, 2011
Monday, January 10, 2011
Tuesday, January 4, 2011
Learn about the powerful health benefits of kale in this great video by Dani Spies. Kale is a dark leafy green vegetable that is at the top of the Aggregate Nutrient Density Index (ANDI SCORE). Start incorporating kale into your diet today and start experiencing health at it's highest levels. Kale is very easy to buy at your local supermarket and even cheaper to grow. It does very well in many types of climate, even snow. There are many different types of kale available but the most common are curly , russian, and dino. I like to put a good fist full of kale into my morning smoothie to jump-start my day. :)
Posted by Living A Healthy Happy Life at 10:15 PM
Monday, January 3, 2011
You too can reverse health problems such as heart disease, type II diabetes, obesity, arthritis, lupus as well as significantly lowering your risk of cancer simply by going vegan. Here doctor Joel Fuhrman MD gives us some insights as to what is possible when we get rid of the meat and dairy. Knowledge is power!
Posted by Living A Healthy Happy Life at 4:24 PM
Saturday, January 1, 2011
In the documentary film Forks Over Knives an objective overview of our current system of treating the sick rather than preventing illness through a proper diet consisting of a whole food, plant based diet is examined. It has been recognized that the prevention and reversal of some of the most detrimental diseases such as diabetes, heart disease, and cancer occur when we simply reject our present menu of animal-based and processed foods and eat what nature intended for us to eat. Get informed about what true health is so you can feel and experience life at your best!
Great News! You can now watch the entire movie for free right here on this site! Click Link: http://www.livingahealthyandhappylife.com/2012_06_01_archive.html
Posted by Living A Healthy Happy Life at 5:10 PM