Tuesday, May 25, 2010
Monday, May 24, 2010
The Grouch has been dishing out real talk through hip hop for years. Coming out the bay area he was a founding member of the group Living Legends. Known for there real-life non-gangsta approach to rap the group quickly developed a world wide following. The Grouch has several cd's available, I recommended downloading his albums through eMusic. To learn more about The Grouch you can visit his website.
Posted by Living A Healthy Happy Life at 1:39 PM
Monday, May 17, 2010
WARNING!!! IF YOU WATCH THIS YOU ARE GOING TO WANT TO START JUICING FRUITS AND VEGETABLES!!!
Jay Kordich explains the importance of juicing fruits and vegetables in this interview with Kevin Gianni. I myself juice almost everyday and have benefited greatly from the knowledge shared by Jay. Jay has a blog with some great info and recipes you should check out.
***SHOP FOR A JUICER ON AMAZON HERE***
Anand is a health and nutrition educator who has made a difference in thousands of peoples lives all over the world. Together with his partner Runi, the two created the "Green Smoothie Challenge" a free 14 day online health program. Learn more about Anand and Runi through their website livefoodeducation.com.
Friday, May 14, 2010
I don't know about you but when I'm seventy-two I wanna be healthy, happy and full of life like the dude below. The alternative is so not cool. My favorite part of the video is when they tell us what this guy eats.
Posted by Living A Healthy Happy Life at 2:17 AM